So, you are probably wondering, ‘What is Dai Manuel’s Whole Life Fitness Manifesto?’
Lifestyle mentor and fitness coach, Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book.
It’s not just about physical health but Whole-Life Fitness that blends mindfulness and personal development with equipment-free workouts.
This sustainable lifestyle extends beyond the book, allowing ‘Whole Lifers’ to connect with like-minded people in a supportive online community.
Juliet & Kelly Starrett, San Francisco CrossFit & Mobility WOD
“Dai Manuel is a true thought leader in health and in fitness. Read this book to be more awesome at life.”
Kelly Olexa, founding CEO, Fitfluential
“Dai’s manifesto is pure brilliance—everything that the fitness, health and wellness community needs in a book, a leader, and a movement. Dai isn’t just lecturing here—he is leading and living a transformed lifestyle.”
Riaz Meghji, co-host Breakfast TV Vancouver & creator of Every Conversation Counts
“Dai lives and breathes the Whole Life Fitness Manifesto message. His ‘less is more’ mantra jump-started my workouts and made me part of a powerful community.”
Kathy Smart, RNC, RSNA, PTS, HTC “North America’s gluten-free expert,” CEO of Live The Smart Way
“Dai is dynamic, knowledgeable and passionate about helping others live a life full of health. You have made a smart choice by reading this book!”
Peter van Stolk, CEO, SPUD.ca
"Dai’s manifesto is awesome! This book is fun, exciting and most importantly an effective tool that can help make meaningful behaviour changes in our hectic lives. Read it."